Nur Niki's Journal, 04 March 2024


Diet Calendar Entries for 04 March 2024:
1145 kcal Fat: 29.79g | Prot: 104.53g | Carb: 118.58g.   Breakfast: DM Bio Haferflocken Großblatt, Mevgal Griechischer Joghurt 0% Fett, Äpfel, Ja Natürlich Mandelmus, Ja Natürlich Bio Ahornsirup, S-Budget Backpulver, Alpro Mandelmilch Ungesüßt, DM Bio Haferflocken Feinblatt, Ei, Banane. Lunch: SPAR Premium Thunfisch Steaks, Billa Bio Röstgemüse Mediterran. Dinner: Nöm Pro 20 Topfencreme Stracciatella. Snacks/Other: Mandarine, DM Protein Gums. more...
2075 kcal Activities & Exercise: Garmin - 24 hours. more...

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