Weigh In record (no journal entry) for 04 March 2024
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151.7 lb
Lost so far: 15.9 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2024:
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886 kcal
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Fat: 28.76g | Prot: 8.61g | Carb: 156.95g.
Breakfast: Rocky Mountain Маршмеллоу, РОЯ Финики, Слабое Кофе с Сахаром. Lunch: Lay's Чипсы со Вкусом Лосося , Чай с Сахаром. Dinner: Слабое Кофе с Сахаром. more...
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losing 1.0 lb a week
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AanastasiUvar's weight history
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