Weigh In record (no journal entry) for 04 March 2024
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181.0 lb
Lost so far: 2.0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2024:
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524 kcal
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Fat: 20.14g | Prot: 33.59g | Carb: 53.07g.
Breakfast: Сырники Домашние, Зеленый Чай, Сгущенка. more...
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gaining 2.2 lb a week
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sergeysam's weight history
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