Weigh In record (no journal entry) for 03 March 2024
|
145.5 lb
Lost so far: 26.5 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2024:
|
191 kcal
|
Fat: 8.84g | Prot: 2.48g | Carb: 24.90g.
Breakfast: Cheetos Chizitos. Lunch: Chipy Chizitos. more...
|
losing 10.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marcoz58r's weight history
|