Weigh In record (no journal entry) for 03 March 2024
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147.1 lb
Lost so far: 3.7 lb.
Still to go: 32.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2024:
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2397 kcal
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Fat: 133.55g | Prot: 67.69g | Carb: 231.34g.
Breakfast: Fried Egg, Minute Maid 100% Orange Juice, Plain or Buttermilk Biscuits , Bacon (Cured) . Lunch: Plain or Buttermilk Biscuits , Bacon (Cured, Pan-Fried, Cooked) . Snacks/Other: Blue Bell Milk Chocolate Ice Cream. more...
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losing 0.3 lb a week
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