Weigh In record (no journal entry) for 01 March 2024
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191.1 lb
Lost so far: 7.7 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2024:
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905 kcal
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Fat: 37.63g | Prot: 51.92g | Carb: 86.44g.
Breakfast: Halbes Hähnchen, Kaffee mit Milch und Zucker, REWE Bäcker Brötchen, Nutella Nutella, Croissant. more...
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losing 0.1 lb a week
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