Weigh In record (no journal entry) for 29 February 2024
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190.6 lb
Lost so far: 0 lb.
Still to go: 29.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2024:
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1453 kcal
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Fat: 68.51g | Prot: 99.12g | Carb: 103.65g.
Breakfast: Myprotein Impact Diet Whey, Myprotein Burro di Arachidi Smooth, Wasa Integrale. Lunch: Aia Hamburger di Pollo. Dinner: Auchan Olio Extravergine di Oliva , Petto di Pollo, Heinz Baked Beans. Snacks/Other: Kinder Pinguì, Lindt Lindor, Cipster Cipster. more...
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losing 0.8 lb a week
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