Weigh In record (no journal entry) for 03 March 2024
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182.1 lb
Lost so far: 44.5 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2024:
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762 kcal
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Fat: 28.45g | Prot: 30.09g | Carb: 93.66g.
Lunch: Maggi Schichtkohl mit Hackfleisch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Coppenrath & Wiese Käse-Sahne-Rolle mit Mandarinen. more...
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losing 6.2 lb a week
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teufelchen176's weight history
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