Weigh In record (no journal entry) for 03 March 2024
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123.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2024:
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1925 kcal
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Fat: 88.16g | Prot: 78.11g | Carb: 203.85g.
Breakfast: Coles Full Cream Milk, Coffee, Coles Camembert, Lindt 95% Cocoa Ultimate Dark, Jordans Low Sugar Granola Almond & Hazelnut. Lunch: Kiwi Fruit, Coles Full Cream Milk, Coffee, Almonds, Coles Chick Peas, Ferrero Rocher Hazelnut Chocolates, Sweetened Bean Paste, Vitasoy Soy Milky Lite. more...
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1377 kcal
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Activities & Exercise:
Housework - 5 minutes, Showering - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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Karen_Karen_56's weight history
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