Marlene Get Serious's Journal, 02 March 2024

Dinner will be served at 5pm. 311Calories
1 cup of green beans
4 cheery tomatoes
1/2 cup vegetable rice
4oz Salmon

Diet Calendar Entries for 02 March 2024:
882 kcal Fat: 21.81g | Prot: 44.72g | Carb: 131.75g.   Breakfast: Almonds, Dried Prune, Raisins,  Natural Walnuts, Apples, Cinnamon, Old Fashioned Oatmeal, Carrots, Bananas,  Almond Milk Original Unsweetened,  Golden Milk. Lunch: Cinnamon,  Water (16.9 oz). Dinner: Coffee (Brewed From Grounds),  Onions, Rice with Vegetables, Cherry Tomatoes, Green String Beans,  Wild Alaskan Sockeye Salmon. Snacks/Other:  Water (16.9 oz), Trader Joe's Cara Cara Navel Oranges, Bananas, Low Fat 2% Small Curd Cottage Cheese. more...
3298 kcal Activities & Exercise: Cooking - 1 hour, Dance (fast step, aerobic) - 15 minutes, Housework - 3 hours, Power Walking - 50 minutes, Resting - 10 hours and 55 minutes, Sleeping - 8 hours. more...

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Comments 
Looks great! 😋 
02 Mar 24 by member: hobodon (호주부)
Great! 
02 Mar 24 by member: -MorticiaAddams
Thanks hobodon (호주부) and -MorticiaAddams. Wishing you both a blessed day :) 
03 Mar 24 by member: Marlene Get Serious

     
 

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