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No gym today...way too sore! I went to work, a meeting, to del taco (it's my cheat day) and grocery shopping. I'm beat..but feel prodctive. night night FS land. Zzzzz
Diet Calendar Entries for 20 November 2015:
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1895 kcal
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Fat: 88.50g | Prot: 86.00g | Carb: 182.50g.
Breakfast: Silk Light Vanilla Soymilk, Quaker Life Cereal - Cinnamon. Lunch: Wish-Bone Italian Salad Dressing, Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: Mrs. Redd's Apple Pie, Del Taco Taco Deluxe, Del Taco Chicken Soft Taco. Snacks/Other: Trader Joe's Chocolate Covered Coconut Macaroons. more...
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1968 kcal
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Activities & Exercise:
Sitting - 8 hours, Standing - 5 hours and 15 minutes, Walking (moderate) - 3/mph - 15 minutes, Showering - 6 minutes, Resting - 2 hours and 24 minutes, Sleeping - 8 hours. more...
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