Weigh In record (no journal entry) for 21 November 2015
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141.5 lb
Lost so far: 10.1 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2015:
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292 kcal
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Fat: 17.93g | Prot: 20.15g | Carb: 11.29g.
Breakfast: Milkana Kräuter, Aerzener Eiweißbrot, TiP Delikatess Hinterkochschinken, Rührei. Snacks/Other: Nougatring, Schokobanane. more...
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gaining 6.2 lb a week
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annilovesj's weight history
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