Weigh In record (no journal entry) for 02 March 2024
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153.4 lb
Lost so far: 16.3 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2024:
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1368 kcal
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Fat: 93.31g | Prot: 105.74g | Carb: 24.24g.
Breakfast: Dulcita Tomate Cherry Rama, Hacendado Guacamole 95% Aguacate, Aceite de Oliva Extra Virgen, el Horno de Aldi Pan de Molde Proteico, Hacendado Yogur Griego, Hacendado Nuez Mondada, Huevo. Lunch: Cebollas Dulces, Repollo, Hacendado Nata Fresca, Pepino, Hacendado Filete de Contramuslo de Pavo. Dinner: Fresas, Dulcita Tomate Cherry Rama, Eatlean Queso Proteico, DIA Gouda Rallado, Huevo. more...
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losing 0.5 lb a week
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Verónika Mark's weight history
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