Weigh In record (no journal entry) for 02 March 2024
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196.2 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2024:
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1659 kcal
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Fat: 98.20g | Prot: 83.07g | Carb: 84.35g.
Breakfast: Lidl Bergkäse , Mestemacher Walnuss-Brot. Lunch: Lidl Pulled Pork, Jeden Tag Kartoffelsalat mit Salatmayonnaise, Gefüllte Zucchini. Dinner: McEnnedy Pulled Pork, Jeden Tag Kartoffelsalat mit Salatmayonnaise. Snacks/Other: Roter Tafelwein. more...
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gaining 0.1 lb a week
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