Weigh In record (no journal entry) for 29 February 2024
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141.8 lb
Lost so far: 12.3 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2024:
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1222 kcal
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Fat: 44.33g | Prot: 57.83g | Carb: 144.02g.
Breakfast: Harry's Pain de Mie Complet sans Croûte, Carrefour Rillettes de Poulet, Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso, Oeuf sur le Plat, Harry's Pain de Mie Complet sans Croûte. Lunch: Clémentines, Picard Bûchette Chocolat Façon Mendiant. Dinner: Auchan Mini Nems Porc et Volaille , Itinéraire des Saveurs Sauce Pour Nems, Salade, Escalope de Poulet, Riz Blanc. more...
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losing 0.0 lb a week
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