Weigh In record (no journal entry) for 01 March 2024
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166.2 lb
Lost so far: 6.4 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2024:
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205 kcal
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Fat: 2.56g | Prot: 21.45g | Carb: 31.96g.
Breakfast: Psyllium, Dux Whey Protein Concentrado Chocolate (30G), Banana Nanica. more...
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losing 1.2 lb a week
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thai lazarini's weight history
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