Diet Calendar Entries for 01 March 2024:
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1295 kcal
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Fat: 46.48g | Prot: 84.62g | Carb: 137.67g.
Breakfast: 桂格(Quaker) 無糖豆漿燕麥, 7-11 茶葉蛋. Lunch: 豬里肉(全塊,瘦肉), 炒麵, 豆腐, 煮熟的竹筍(烹飪中加油), 炒高麗菜. Dinner: 7-11 培根蛋沙拉飯糰, 統一 陽光無加糖高纖豆漿, 7-11 茶葉蛋. more...
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1776 kcal
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Activities & Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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