Weigh In record (no journal entry) for 01 March 2024
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191.6 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2024:
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1018 kcal
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Fat: 82.34g | Prot: 50.29g | Carb: 16.53g.
Breakfast: Çırpılmış Yumurta (Bütün, Pişirilmiş), Şahin Sucuk, Polonez Dana Kokteyl Sosis . more...
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losing 24.7 lb a week
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sonmezererkin's weight history
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