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hawksurprize
Journal
01 Mar 24
hawksurprize's Journal, 01 March 2024
hawksurprize's Profile
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Weigh In record (no journal entry) for 01 March 2024
249.0 lb
Lost so far:
59.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 March 2024:
2171 kcal
Fat: 43.26g | Prot: 108.16g | Carb: 138.27g.
Dinner:
Brownberry 100% Whole Wheat Bun, Hormel Roasted Chicken Breasts & Gravy, Bob Evans Macaroni & Cheese.
Snacks/Other:
Anheuser-Busch Busch Light, Evan Williams Whiskey.
more...
2755 kcal
Activities & Exercise:
Resting - 16 hours and 23 minutes, Sleeping - 7 hours and 37 minutes.
more...
losing 0.3 lb a week
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hawksurprize's weight history
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