Weigh In record (no journal entry) for 01 March 2024
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117.5 lb
Lost so far: 58.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2024:
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309 kcal
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Fat: 5.96g | Prot: 28.56g | Carb: 33.90g.
Breakfast: Faretti Меренги Классик, Cheese Gallery Сыр Экстра Легкий 9%, Черкашин Ветчина Фитнес, RIOBA Молоко 0,5%, Кофе, Fit And Joy Коллаген. Lunch: Чай. more...
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losing 0.4 lb a week
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