Weigh In record (no journal entry) for 20 November 2015
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181.0 lb
Lost so far: 68.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2015:
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994 kcal
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Fat: 57.86g | Prot: 59.63g | Carb: 60.42g.
Breakfast: Банан. Lunch: Соленые Огурцы с Укропом, Пп пицца. Dinner: Ламбер Сыр, Шампиньоны Тушеные, Жареное Яйцо, Яичный Белок. Snacks/Other: Бабаевский Шоколад Горький. more...
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losing 1.5 lb a week
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Makievskaja's weight history
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