Weigh In record (no journal entry) for 29 February 2024
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151.2 lb
Lost so far: 11.9 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2024:
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434 kcal
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Fat: 33.39g | Prot: 20.27g | Carb: 14.97g.
Breakfast: ФЭГ Капуста Квашеная с Морковью, Авокадо, Экомилк Масло Сливочное 82,5%, Сыр Тильзитер, Сваренное Вкрутую Яйцо. more...
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losing 7.7 lb a week
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