cuzido23's Journal, 19 November 2015

8709 steps

Diet Calendar Entries for 19 November 2015:
1662 kcal Fat: 66.86g | Prot: 69.08g | Carb: 208.13g.   Breakfast: Juice Plus+ Complete - French Vanilla, 1% Fat Milk. Lunch: Hard Chocolate Chip Granola Bars, Tribe Sweet Roasted Red Pepper Hummus, flatout Foldit Artisan Flatbread Rosemary & Olive Oik. Dinner: Daisy Sour Cream, Chili. Snacks/Other: Tassimo Gevalia Peppermint Mocha, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
2372 kcal Activities & Exercise: Zumba - 20 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours and 11 minutes. more...

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Comments 
That's alot of walking! 
20 Nov 15 by member: JovialJ
I am trying for 8k every day.  
22 Nov 15 by member: cuzido23

     
 

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