Weigh In record (no journal entry) for 29 February 2024
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138.0 lb
Lost so far: 25.1 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2024:
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2051 kcal
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Fat: 92.38g | Prot: 67.53g | Carb: 232.41g.
Breakfast: Kaffee mit Milch. Lunch: Kinkartz Bärentatzen, Milkana Schmelzkäse Kräuter, Lidl Weltmeisterbrötchen , Banane, Kaffee, Birnen. Dinner: Fritz Limo Zitrone, Hallo Pizza Pizza Boston. Snacks/Other: Gut & Günstig Pfefferminztee, Elitess Wasser Still, Gut & Günstig Pfefferminztee, Elitess Wasser Still, Gut & Günstig Pfefferminztee. more...
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gaining 4.6 lb a week
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