Weigh In record (no journal entry) for 29 February 2024
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125.0 lb
Lost so far: 16.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2024:
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930 kcal
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Fat: 30.37g | Prot: 82.31g | Carb: 77.80g.
Breakfast: Onlyfit Батончик Фисташка, Простоквашино Молоко 1,5%. Lunch: Макфа Пшеничная Мука, Яйцо, Куриная Грудка. Snacks/Other: Лента Груша Хрустальная, Пюрешка Пюре Картофельное Сухое, Веселый Молочник Сметана 15%. more...
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losing 0.2 lb a week
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