Weigh In record (no journal entry) for 28 February 2024
|
231.0 lb
Lost so far: 33.5 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2024:
|
1048 kcal
|
Fat: 50.47g | Prot: 30.99g | Carb: 114.45g.
Lunch: Philadelphia Torte. Dinner: K-Classic Frischteig-Pizza Peperoni-Salami, Gemischter Salat mit Dressing. Snacks/Other: Bönsel Kochkäse 40%, Herzberger Bio Roggenmischbrot. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angela_w's weight history
|