Weigh In record (no journal entry) for 19 November 2015
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102.1 lb
Lost so far: 8.2 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2015:
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863 kcal
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Fat: 46.82g | Prot: 22.95g | Carb: 91.95g.
Breakfast: Pain au Chocolat. Lunch: Charal Steak Haché 5%, Pommes de Terre Frites. Dinner: Fromage Gouda, Aldi Pizza Cuite sur Pierre Tomate Mozzarella. more...
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gaining 4.6 lb a week
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