Weigh In record (no journal entry) for 28 February 2024
|
126.8 lb
Lost so far: 7.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 February 2024:
|
1488 kcal
|
Fat: 48.02g | Prot: 120.51g | Carb: 135.77g.
Breakfast: DopDrops Арахисовая Паста без Сахара, Яйцо, Фундук Фундук, Геркулес Геркулес Овсяные Хлопья, Яичный Белок, USN Протеин, Alpro Кокосовое Молоко без Сахара. Lunch: Applied Nutrition Critical Cookie, Borealis Треска Атлантическая, Рис. more...
|
gaining 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zarochkaa's weight history
|