Weigh In record (no journal entry) for 28 February 2024
|
110.2 lb
Lost so far: 30.9 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2024:
|
636 kcal
|
Fat: 18.93g | Prot: 54.12g | Carb: 65.44g.
Breakfast: Salsa, Guacamole, Svetia Stevia, Café, D'Gari Gelatina Light, Sanissimo Totopos, Huevo (Entero). Lunch: Zumo de Limón, Tomates Cherry, Guacamole, Brócoli, Arroz Blanco, la Tilapia (Pescado) (Cocinado, Calor Seco). Dinner: Svetia Stevia, Café. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Claudia Elena Mdz's weight history
|