aliella's Journal, 22 August 2011

During my first 2 weeks of Induction, I have lost 9lbs! Yay!! So excited!!! Atkins has been so much easier than I thought it would be. I have rarely been tempted, and even when tempted, I was still good! I am SO proud of myself! I can do this!!!!

Diet Calendar Entries for 22 August 2011:
210 kcal Fat: 10.00g | Prot: 16.00g | Carb: 17.00g.   Breakfast: atkins advantage peanut fudge granola bar. more...
2686 kcal Activities & Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

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