Weigh In record (no journal entry) for 24 February 2024
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161.8 lb
Lost so far: 13.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2024:
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1712 kcal
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Fat: 93.64g | Prot: 25.09g | Carb: 208.53g.
Breakfast: Coffee. Second Breakfast: Oranges , Dockside Classics Crab Cakes. Lunch: Bananas , Ritz Crackers - Fresh Stack. Dinner: Ritz Crackers - Fresh Stack, Dockside Classics Crab Cakes. Snacks/Other: Ritz Crackers - Fresh Stack. more...
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gaining 8.4 lb a week
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