Weigh In record (no journal entry) for 28 February 2024
|
122.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2024:
|
4835 kcal
|
Fat: 76.55g | Prot: 145.69g | Carb: 889.17g.
Breakfast: Susamlı Simit. Lunch: Pişi, Sigara Böreği, Etsiz Sosis, Patates Kızartması. Dinner: Bim Makarna. Snacks/Other: Eti Browni İntense. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kadirkzb's weight history
|