Weigh In record (no journal entry) for 28 February 2024
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173.7 lb
Lost so far: 13.4 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2024:
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235 kcal
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Fat: 6.60g | Prot: 7.99g | Carb: 33.36g.
Breakfast: Esselunga Yogurt Magro 0,1% Fragola, Danone Hipro Caffè , Nespresso Caffè , Esselunga Equilibrio Granola. more...
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gaining 1.5 lb a week
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ManuG’87's weight history
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