Weigh In record (no journal entry) for 28 February 2024
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129.6 lb
Lost so far: 7.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2024:
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1365 kcal
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Fat: 49.88g | Prot: 59.53g | Carb: 176.69g.
Breakfast: Сырники Домашние, Кофе (из Молотых Зерен). Lunch: Санта Бремор Равиоли Птица Сыр Грибы , Захер, Салат Айсберг, Красные Помидоры, Огурец (с Кожурой). Snacks/Other: Красное Яблоко. more...
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steady weight
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