Weigh In record (no journal entry) for 28 February 2024
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198.9 lb
Lost so far: 11.2 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2024:
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622 kcal
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Fat: 22.61g | Prot: 16.26g | Carb: 91.10g.
Lunch: Русский Хлеб Лепёшка Пита, Фалафель, Марчеллис Брускетта с Томатами и Базиликом. more...
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losing 20.1 lb a week
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Julia_en_spain's weight history
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