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Celith
Journal
22 Aug 11
Celith's Journal, 22 August 2011
Celith's Profile
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Weigh In record (no journal entry) for 22 August 2011
208.6 lb
Lost so far:
2.4 lb
.
Still to go:
38.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 August 2011:
1760 kcal
Fat: 47.40g | Prot: 42.44g | Carb: 266.57g.
Breakfast:
crush, Whole Milk, Rice Krispies Cereal, Granulated White Pure Cane Sugar.
Lunch:
sprite, 10 Piece Chicken Nuggets.
Dinner:
Crush Orange Soda, Cheese Hot Dogs, Macaroni & Cheese Dinner, Chef Boyardee Pizza Kit Pepperoni family size.
more...
2365 kcal
Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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