Weigh In record (no journal entry) for 28 February 2024
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271.2 lb
Lost so far: 34.4 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2024:
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1681 kcal
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Fat: 65.33g | Prot: 79.91g | Carb: 187.01g.
Lunch: Aldi Rote Paprika, Orangen, Karls Erdbeer Maracuja Traum, Kaufland Magerquark, Popp Eiersalat Brotaufstrich , Aldi Dinkelschnitte. Dinner: Lovilio Grana Padano Gerieben, Born Tomatenketchup , REWE Passierte Tomaten, Kaufland Geflügelfleischwurst, Aldi Natives Olivenöl Extra, Barilla Spaghetti N.5. Snacks/Other: Kinder Country. more...
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losing 7.7 lb a week
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 Comments
Glückwunsch, dann arbeiten wir mal daran die 120 zu knacken.💪
27 Feb 24 by member: Hundesan
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Genau, wollte ich bis zu den Osterferien haben, Strandfigur brauche ich noch nicht, die Badelatschen passen noch 🙃😉
28 Feb 24 by member: jachta
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28 Feb 24 by member: Hundesan
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28 Feb 24 by member: BöseAlteFrau
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