Lovely read! :)
http://articles.mercola.com/sites/articles/archive/2010/10/22/coconut-oil-and-saturated-fats-can-make-you-healthy.aspx
Diet Calendar Entry for 18 November 2015:
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1279 kcal
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Fat: 104.57g | Prot: 59.74g | Carb: 16.39g.
Breakfast: Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Coffee, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Coffee, Bulletproof Upgraded Brain Octane Oil. Lunch: Publix Medium Eggs, Farmington Sliced Bacon. Dinner: Whole Foods Market Shelled Raw Pecans, Bulletproof Upgraded Collagen Protein, Cucumber (Peeled). Snacks/Other: Cranberries. more...
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