Sassy.br's Journal, 27 February 2024

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Weigh In record (no journal entry) for 27 February 2024

171.3 lb Lost so far: 134.5 lb. Still to go: 23.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 February 2024:

744 kcal

Fat: 23.47g | Prot: 47.29g | Carb: 81.23g. Breakfast: Água de Coco. Lunch: Supino Banana e Ameixa, Ragazzo Bolinho de Carne. Dinner: Músculo Bovino Cozido, Hortifruti Água de Coco, Banana-Maçã, Batata Doce. Snacks/Other: Abacate. more...

1995 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

gaining 0.5 lb a week

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Sassy.br's Journal, 27 February 2024

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