Weigh In record (no journal entry) for 27 February 2024
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171.3 lb
Lost so far: 13.9 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2024:
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1357 kcal
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Fat: 116.12g | Prot: 53.78g | Carb: 17.98g.
Breakfast: Spar Debreceni Sertés Es Marha , Paradicsom Paradicsom. Lunch: Csulokporkolt Csulokporkolt. Dinner: Mizo Fozotejszin 10%, Gold Pack Szeletelt Mandula. more...
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gaining 1.2 lb a week
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senkise's weight history
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