Weigh In record (no journal entry) for 27 February 2024
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105.6 lb
Lost so far: 1.1 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2024:
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1354 kcal
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Fat: 89.47g | Prot: 33.00g | Carb: 107.10g.
Breakfast: Миндаль Миндаль, Ritter Sport Шоколад Кокос, ВкусВилл Творог Обезжиренный со Сметаной 9%, Мандарин. Lunch: Lay's Чипсы Сметана и Зелень. more...
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losing 1.0 lb a week
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