Weigh In record (no journal entry) for 27 February 2024
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153.2 lb
Lost so far: 24.7 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2024:
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416 kcal
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Fat: 19.96g | Prot: 20.15g | Carb: 40.02g.
Lunch: Pepino (Descascado), Abobrinha Cozida, Almôndegas de Carne de Vaca, Batata-Doce (sem Sal, no Forno com Casca, Cozido). more...
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losing 0.2 lb a week
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@ellenjandressa's weight history
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