Weigh In record (no journal entry) for 27 February 2024
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168.7 lb
Lost so far: 10.6 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2024:
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279 kcal
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Fat: 9.12g | Prot: 7.42g | Carb: 42.60g.
Breakfast: Selita Leite Integral, Sarloni Biscoito de Coco. more...
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losing 18.5 lb a week
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