Date started: 23 Feb 23

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 216.1 lb
25 Feb 23	212.5 lb	Reasonably Well
24 Feb 23	213.8 lb	Reasonably Well
23 Feb 23	216.1 lb	Reasonably Well

Date started: 13 Nov 18

Date	Weight	How closely followed?	Goal: 176.1 lb Start: 208.3 lb
10 Jul 21	205.7 lb	Reasonably Well
28 Jun 21	200.2 lb	Reasonably Well
26 Jun 21	199.7 lb	Reasonably Well
25 Jun 21	200.4 lb	Reasonably Well
24 Jun 21	201.9 lb	Reasonably Well
23 Jun 21	203.3 lb	Reasonably Well
22 Jun 21	207.0 lb	Reasonably Well
29 Dec 20	174.6 lb	Reasonably Well
13 Nov 18	208.3 lb	Reasonably Well