Date started: 28 Oct 19

Date	Weight	How closely followed?	Goal: 133.4 lb Start: 169.8 lb
01 Mar 24	156.7 lb	Reasonably Well
30 Dec 23	157.6 lb	Reasonably Well
28 Jun 23	155.0 lb	Reasonably Well
14 Oct 22	146.2 lb	Reasonably Well
11 Oct 22	147.5 lb	Reasonably Well
14 Sep 22	145.1 lb	Reasonably Well
13 Sep 22	145.3 lb	Reasonably Well
09 Sep 22	145.5 lb	Reasonably Well
08 Sep 22	146.2 lb	Reasonably Well
07 Sep 22	146.6 lb	Reasonably Well
06 Sep 22	146.6 lb	Reasonably Well
03 Sep 22	146.8 lb	Reasonably Well
02 Sep 22	147.5 lb	Reasonably Well
27 Aug 22	149.5 lb	Reasonably Well
23 Apr 22	142.4 lb	Reasonably Well
14 Mar 22	142.9 lb	Reasonably Well
15 Feb 22	143.1 lb	Reasonably Well
13 Feb 22	144.0 lb	Reasonably Well
12 Feb 22	144.2 lb	Reasonably Well
10 Feb 22	144.4 lb	Reasonably Well
09 Feb 22	144.8 lb	Reasonably Well
18 Jan 22	145.3 lb	Reasonably Well
15 Jan 22	145.5 lb	Reasonably Well
11 Jan 22	146.8 lb	Reasonably Well
08 Jan 22	148.8 lb	Reasonably Well
20 Dec 21	143.1 lb	Reasonably Well
18 Dec 21	143.3 lb	Reasonably Well
12 Nov 21	144.2 lb	Reasonably Well
10 Nov 21	144.6 lb	Reasonably Well
09 Nov 21	144.8 lb	Reasonably Well
08 Nov 21	145.7 lb	Reasonably Well
02 Nov 21	146.4 lb	Reasonably Well
01 Nov 21	147.5 lb	Reasonably Well
29 Oct 21	147.7 lb	Reasonably Well
28 Oct 21	148.4 lb	Reasonably Well
27 Oct 21	148.6 lb	Reasonably Well
26 Oct 21	148.8 lb	Reasonably Well
23 Oct 21	149.9 lb	Reasonably Well
22 Oct 21	151.5 lb	Reasonably Well
18 Jul 21	145.7 lb	Reasonably Well
15 Jul 21	146.2 lb	Reasonably Well
14 Jul 21	144.8 lb	Reasonably Well
26 May 21	146.2 lb	Reasonably Well
25 May 21	147.3 lb	Reasonably Well
24 May 21	147.7 lb	Reasonably Well
20 May 21	147.9 lb	Reasonably Well
19 May 21	148.2 lb	Reasonably Well
02 May 21	148.6 lb	Reasonably Well
01 May 21	149.0 lb	Reasonably Well
28 Apr 21	150.1 lb	Reasonably Well
23 Apr 21	150.8 lb	Reasonably Well
02 Apr 21	151.7 lb	Reasonably Well
01 Apr 21	152.3 lb	Reasonably Well
26 Mar 21	152.8 lb	Reasonably Well
25 Mar 21	153.2 lb	Reasonably Well
20 Feb 21	153.7 lb	Reasonably Well
22 Dec 20	154.3 lb	Reasonably Well
17 Dec 20	155.2 lb	Reasonably Well
14 Dec 20	155.4 lb	Reasonably Well
09 Sep 20	156.3 lb	Reasonably Well
08 Sep 20	156.5 lb	Reasonably Well
07 Sep 20	157.0 lb	Reasonably Well
06 Sep 20	158.3 lb	Reasonably Well
28 Aug 20	158.7 lb	Reasonably Well
27 Aug 20	159.2 lb	Reasonably Well
07 Aug 20	159.8 lb	Reasonably Well
01 Aug 20	160.5 lb	Reasonably Well
31 Jul 20	161.2 lb	Reasonably Well
10 Jul 20	162.3 lb	Reasonably Well
30 Jun 20	164.0 lb	Reasonably Well
24 Jun 20	165.3 lb	Reasonably Well
15 May 20	169.8 lb	Reasonably Well
31 Oct 19	159.6 lb	Reasonably Well
30 Oct 19	160.3 lb	Reasonably Well
29 Oct 19	161.4 lb	Reasonably Well
28 Oct 19	169.8 lb	Reasonably Well

Date started: 06 Nov 18

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 154.3 lb
15 May 19	150.8 lb	Reasonably Well
06 Nov 18	154.3 lb	Reasonably Well