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colometa85
Journal
18 Nov 15
colometa85's Journal, 18 November 2015
colometa85's Profile
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Weigh In record (no journal entry) for 18 November 2015
117.5 lb
Lost so far:
2.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 November 2015:
1332 kcal
Fat: 63.47g | Prot: 48.11g | Carb: 145.03g.
Breakfast:
Don Satur Talitas, La Paulina Queso Crema.
Lunch:
La Serenísima Dulce de Leche, Molinos del Bosque Galletas de Arroz, Vacío, Ensalada Mixta.
Dinner:
Empanada de Verdura, Empanada de Verdura.
Snacks/Other:
Arcor Turrón de Maní, Banano.
more...
1298 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 10.8 lb a week
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