Date started: 06 May 19

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 191.1 lb
29 May 23	163.8 lb	Reasonably Well
27 May 23	163.8 lb	Reasonably Well
04 Jul 22	165.3 lb	Reasonably Well
11 Nov 21	159.0 lb	Reasonably Well
06 Jun 21	161.6 lb	Reasonably Well
04 Jun 21	163.8 lb	Reasonably Well
03 Jun 21	164.9 lb	Reasonably Well
01 Jun 21	164.9 lb	Reasonably Well
31 May 21	164.9 lb	Reasonably Well
30 May 21	164.9 lb	Reasonably Well
29 May 21	164.9 lb	Reasonably Well
28 May 21	168.7 lb	Reasonably Well
27 May 21	168.2 lb	Reasonably Well
26 May 21	168.2 lb	Reasonably Well
25 Mar 21	163.1 lb	Reasonably Well
23 Mar 21	164.2 lb	Reasonably Well
08 Mar 21	169.1 lb	Reasonably Well
28 Jan 21	165.3 lb	Reasonably Well
18 Sep 20	171.5 lb	Reasonably Well
15 Sep 20	175.3 lb	Reasonably Well
14 Sep 20	176.8 lb	Reasonably Well
07 Sep 20	177.7 lb	Reasonably Well
05 Sep 20	178.6 lb	Reasonably Well
02 Sep 20	179.2 lb	Reasonably Well
30 Aug 20	180.6 lb	Reasonably Well
27 Aug 20	181.4 lb	Reasonably Well
24 Aug 20	183.0 lb	Reasonably Well
23 Aug 20	184.1 lb	Reasonably Well
21 Aug 20	186.7 lb	Reasonably Well
18 Aug 20	188.9 lb	Reasonably Well
16 Aug 20	191.1 lb	Reasonably Well
15 Aug 20	200.6 lb	Reasonably Well
13 Aug 20	200.0 lb	Reasonably Well
02 Aug 20	198.9 lb	Reasonably Well
24 Jul 20	199.3 lb	Reasonably Well
26 Jun 20	190.3 lb	Reasonably Well
01 Jun 20	182.8 lb	Reasonably Well
29 May 20	181.4 lb	Reasonably Well
21 May 20	179.0 lb	Reasonably Well
20 May 20	180.1 lb	Reasonably Well
18 May 20	180.8 lb	Reasonably Well
14 May 20	175.5 lb	Reasonably Well
01 May 20	177.9 lb	Reasonably Well
02 Apr 20	170.2 lb	Reasonably Well
20 Mar 20	167.1 lb	Reasonably Well
14 Mar 20	163.6 lb	Reasonably Well
21 Feb 20	159.2 lb	Reasonably Well
02 Feb 20	155.2 lb	Reasonably Well
19 Jan 20	152.8 lb	Reasonably Well
15 Jan 20	155.6 lb	Reasonably Well
05 Jan 20	156.5 lb	Reasonably Well
30 Dec 19	152.1 lb	Reasonably Well
14 Dec 19	152.3 lb	Reasonably Well
13 Dec 19	156.5 lb	Reasonably Well
12 Nov 19	154.1 lb	Reasonably Well
25 Oct 19	155.2 lb	Reasonably Well
21 Oct 19	158.7 lb	Reasonably Well
08 Oct 19	154.3 lb	Reasonably Well
02 Oct 19	156.1 lb	Reasonably Well
26 Sep 19	157.4 lb	Reasonably Well
15 Sep 19	157.9 lb	Reasonably Well
11 Sep 19	159.2 lb	Reasonably Well
04 Sep 19	160.7 lb	Reasonably Well
02 Sep 19	162.0 lb	Reasonably Well
29 Aug 19	163.4 lb	Reasonably Well
19 Aug 19	167.3 lb	Reasonably Well
06 Aug 19	163.6 lb	Reasonably Well
05 Aug 19	166.7 lb	Reasonably Well
02 Aug 19	162.0 lb	Reasonably Well
01 Aug 19	162.9 lb	Reasonably Well
30 Jul 19	166.9 lb	Reasonably Well
27 Jul 19	162.3 lb	Reasonably Well
26 Jul 19	162.9 lb	Reasonably Well
25 Jul 19	164.5 lb	Reasonably Well
24 Jul 19	166.2 lb	Reasonably Well
26 Jun 19	171.3 lb	Reasonably Well
13 Jun 19	168.0 lb	Reasonably Well
09 Jun 19	169.5 lb	Reasonably Well
29 May 19	166.7 lb	Reasonably Well
24 May 19	167.1 lb	Reasonably Well
23 May 19	168.4 lb	Reasonably Well
22 May 19	170.2 lb	Reasonably Well
21 May 19	168.9 lb	Reasonably Well
19 May 19	168.0 lb	Reasonably Well
18 May 19	169.8 lb	Reasonably Well
17 May 19	171.7 lb	Reasonably Well
16 May 19	170.6 lb	Reasonably Well
15 May 19	172.0 lb	Reasonably Well
14 May 19	172.2 lb	Reasonably Well
13 May 19	172.2 lb	Reasonably Well
08 May 19	175.5 lb	Reasonably Well
06 May 19	191.1 lb	Reasonably Well

Date started: 14 Nov 18

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 172.0 lb
30 Mar 19	173.7 lb	Reasonably Well
24 Jan 19	161.6 lb	Reasonably Well
16 Jan 19	163.4 lb	Reasonably Well
17 Dec 18	159.2 lb	Reasonably Well
14 Nov 18	172.0 lb	Reasonably Well