Weigh In record (no journal entry) for 18 November 2015
|
111.8 lb
Lost so far: 20.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 November 2015:
|
843 kcal
|
Fat: 46.96g | Prot: 23.88g | Carb: 88.02g.
Breakfast: Льняное Масло, Гречка Отварная. Lunch: Коркунов Конфета, Свинина Тушеная, Гречка Отварная. Snacks/Other: Чернослив, Киви. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Новаяпотеря's weight history
|