Weigh In record (no journal entry) for 26 February 2024
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196.2 lb
Lost so far: 17.0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2024:
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1416 kcal
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Fat: 73.60g | Prot: 117.47g | Carb: 72.57g.
Breakfast: Camote Cocido, Super Cerdo Pulpa de Cerdo, Chuleta de Cerdo Asada a la Parrilla o al Horno, Camote Cocido, GNC Creatine Monohydrate 5000, BSN Amino X , Torras Chocolate Negro 85% Zero, Be Cookies Galleta con Avena Chips Sabor Chocolate . Snacks/Other: Huevo Tibio. more...
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losing 0.4 lb a week
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