Weigh In record (no journal entry) for 26 February 2024
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186.5 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2024:
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963 kcal
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Fat: 34.62g | Prot: 106.10g | Carb: 53.60g.
Breakfast: XXL Nutrition Eiwitshake. Dinner: AH Krieltjes, Lidl Rund Tartaartjes, AH Spinazie a La Creme. Snacks/Other: Maoam Pinballs, Maoam Pinballs, Jumbo Yoghurt Griekse Stijl 10%. more...
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losing 6.2 lb a week
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